# this is how alcohol really impacts your happiness

7 ways alcohol affects your anxiety » Jan 31, 2018… You might drink to relax, but it's actually having the opposite effect.… As a depressant, alcohol lowers levels of serotonin, our "happiness" ... Cosmopolitan.com

What Are the Problems & Effects of Alcoholism on Families… » Jun 18, 2019… That means people who drink can blow through the family budget, cause fights, ignore children, and otherwise impair the health and happiness ... Americanaddictioncenters.org

This is your brain on alcohol - Harvard Health Blog - Harvard Health… » Jul 14, 2017… It's no secret that alcohol affects our brains, and most moderate drinkers like the way it makes them feel — happier, less stressed, more sociable.… study offers little indication of whether moderate drinking is truly good, bad, ... Health.harvard.edu

Mood Food: Can What You Eat Affect Your Happiness? » Jun 2, 2016… Skipping meals actually makes your body less able to assimilate food,… also limit alcohol, since it's a depressant and can disturb your sleep. Healthline.com

Tend to feel low after drinking? Here are 7 reasons why · TheJournal… » Apr 25, 2017… Alcohol is a depressant which affects your brain's natural level of… on anxiety, not only can alcohol worsen depression, it can actually cause it too.… ways to cope can make us stronger, healthier and happier in the long term. Thejournal.ie

How alcohol affects mood - Drug and Alcohol Information and… » Impact of alcohol as a drug on our moods and feelings. The reason alcohol is such a powerful drug is because it lifts mood and changes the way drinkers feel. Drugs.ie

What Alcohol Really Does to Your Brain » Oct 16, 2012… We hear many different things about how alcohol affects the brain and body, most notably that it is a depressant. That's only part of the story. Forbes.com

14 Damaging Effects of Alcohol on the Brain - Health » Apr 24, 2018… The effects of alcohol on the brain are more serious than memory loss… Here's What Really Happens to Your Brain When You Drink Too Much Alcohol… A glass of wine with dinner, a happy-hour beer after work, a cocktail (or ... Health.com

The science behind what chocolate really does to your body » Chocolate is a chemical powerhouse - but how does it really impact our bodies?… chocolate being able to boost our mood, this should make us blissfully happy. Telegraph.co.uk

Researchers Show Alcohol Can Impact How Happy Couples Are » Jul 29, 2016… "We are really excited about the findings because they show that the effects of drinking truly depend on the context of the couple," researcher ... Sciencealert.com