# in shape fitness

Matt - V Shape Fitness (@V_ShapeFitness) on X » Out of Shape → Sponsored Athlete | Coach | Greek Yogurt Enthusiast | Tweets to build a Lean, Aesthetic Physique | Work 1:1 with me → https://t.co/dOsM2FpKmv Twitter.com

V-Cut Abs: 10 Exercises, Genetics, Diet, and More » V-cut abs are the lines you see on some people at the lower part of the abdomen near their hips. Genetics, diet, and exercise all play a role in whether you will be able to see these lines. It's easier for some people to get this kind of definition in their abs. The exercises here may help. Healthline.com

How to get the V-shape, fast » One top PT presents the moves you need for the body shape every many desires Menshealth.com

Yelp » 2 reviews and 8 photos of V Shape Fitness "Von Ray has been a tremendous help. I'd been going to the gym conscientously 5 days a week for years, but in just a couple of months he's got my weight down, my cardio fitness way up, and I'm having a lot fewer issues with my back muscles. He's been super at diagnosing the root cause of my muscle problems and got me working on the right areas to make those problems go away. I'm also a fan of Von Ray because he gives back to the community in a big way." M.yelp.com

r/Fitness on Reddit: How to develop defined v-shape? » Posted by u/JRMHCNSK - 112 votes and 128 comments Reddit.com